
Image by Amanda Slater at https://www.flickr.com/photos/pikerslanefarm/40429523162
Dear Readers, uncertainty is a funny thing. For the past six weeks I’ve known exactly what I could and couldn’t do with regard to looking after my leg. I had to use my crutches at all times. I had to rest my leg as much as possible, while doing the exercises from the physiotherapist a certain number of times per day. I agreed with whatever my husband wanted to do for dinner (because he was doing everything, after all).
And now, I find myself having to make decisions for myself, and my anxiety levels are much higher. It doesn’t help that there are two voices in my head.
The first one is the kind, supportive one, the one that reminds me of my mother on a good day.
“Take your time. When you go for a walk, make sure that you have enough energy to make it back home. Rely on your intuition, you can trust how you feel. You don’t want to overdo it and set yourself back”.
The second voice is what I think of as a kind of cynical sergeant-major type. For them, any illness or injury, no matter how severe, can be overcome with a dose of self-discipline. There is no pain that can’t be pushed through.
“You can do more than that! You’re just malingering! And lazy! You should be able to do more than that by now!”
Well, this second voice is not helpful. The only way I’ve found to counter it is to think of what I’d say to a friend in a similar situation. I would definitely be offering voice one. After all, my progress from flat on my back in hospital to being able to walk to Coffee Bank and home again in less than six weeks is pretty miraculous if you ask me. Sure, it’s painful and I’m walking with a limp, but I’m still a tribute to the NHS and to everyone who’s supported me. And, if I say it quietly, I’m also quite proud of myself for getting this far.
So, I’m going to have to get comfortable with uncertainty. I’m aiming to increase my step count by a modest margin each day, but I know that there will be days when I’m tired, or sore, and I’ll rest instead. I like to be in control, but if this past few weeks/months/years has taught me anything, it’s that control is an illusion. One minute you’re heading for a fortnight in Austria, the next you’re on the sofa with a titanium pin in your leg. One minute you’re celebrating the way that your little cat keeps you company when you’re not well, and the next minute she’s been put to sleep. It feels so important to find joy and meaning whatever situation you’re in, if you possibly can. This past six weeks have taught me that the world doesn’t stop just because I’m not running around like a whirling dervish. It’s taught me that I’m not the only person who enjoys helping their friends – other people love to help too, and have taken the opportunity with relish. Why did I ever think that everyone would be too busy to pop round and cheer me up, often bearing gifts? One should never underestimate the love of friends.
It’s also taught me that it’s perfectly fine to weep at someone winning a medal for the first time in Olympics, or at the end of a book when you know that these are the author’s last printed words. What is it about being sick/injured that brings emotions so much closer to the surface? Is it because we’re generally physically low, or because there are fewer distractions, or because we realise what really matters, or all three? Or is it just me? In a way, I like that sense of having lost a protective skin, of being more open to the emotional elements, though it can be a little disconcerting. Sometimes, it feels as if a lot of things bubble to the surface so that they can be released into the ether.
And a final lesson, for me, is that when you’re forced to slow down, you notice more things. I would say that I’m walking at about a quarter of my usual pace, and I was delighted today to see that there are finally bees on the six-foot high Verbena bonariensis in the front garden of a house just down the street from me. I love that the flowers are at head height, so that I can see every detail of the stripy bodies of the honeybees, and even their coal-black olive-shaped eyes as they forage on the purple flowers. I can’t walk and pay attention, so I have to stop. On a normal day, I would probably have shot past, but not today. And what a small but perfect joy it is, to see them going about their business, unperturbed.
Yesterday’s step count – 1438. Blimey.



























